Whole life Self care through learning about the whole self. Dealing with what life sends day by day
Connecting to the universal life force energy and connecting to the ground energy to strengthen your own energy.
In this exercise we will consciously connect to our cord of life.
This cord is constantly there and always has been but until you opened up to using the energy in the way you use it. Only your spirit self knew it was there and it fed your mental self which passed the energy to your physical self at the full unconscious level of your being.
Ok make sure you will not be disturbed and that you have plenty of time to follow these instructions. Have a drink of water handy and do not lie down to do this exercise.
In your mind reach up to the middle of the universe and find a star there with a pulsating energy that feels very very familiar to you.
Now pull that energy down into your whole being and let it flush out any and all pain and unneeded energy. Feel this universal energy feeding every cell in your body as it goes down into the middle of the Earth.
At the same time let your feet send out roots like tree roots to the crystal that is the middle of the earth. The light energy from the universe will follow down to this crystal and remove all pain and unwanted energy as it moves in this way.
Now feel the energy from the crystal that is the middle of the earth as it flow up your legs and your body following the same path that the universal energy took on its way down. The earth energy also clears and feed every cell in your body giving you a feeling of being warm and safe and full of love and light.
Now watch this earth energy flow up to the star where the universal energy is coming from. Watch the two energies flow like the DNA string making a rope structure that consist of the two energies twisted together. They will look and feel like a very fat cable.
Now see yourself being absorbed into this very wide cable of light. You are inside this energy and it is flowing clearing and feeding you with the love that only can come from these two energies connecting you to the Universe and to the Earth.
Now feel a shower of energy washing your aura and clearing all that is not yours,
filling you with light and balance.
As you watch you become a bead on this light rope/cable/string. You can now slide up and down this cable of light till you feel balanced, safe, loved and grounded. At the same time you feel your own physical energy being connected to your own light energy. Know you are now connected to the earth and the universe and this is permeant. To open up and work as you do you can slide up this energy conductor. To close down you can slide down this energy conductor till you feel balanced and connected to your physical life. Take your time doing this it will take several times for you to get the full feeling of being balanced. This is because each and every one of us vibrates at a different frequency so you have to find your own balance. Please play with sliding up and down till you are happy with the way you feel.
There are more of these types of exercise to follow.
Hi please enjoy the work that I place here and on my Facebook just look for Demici. or Rosemary Sladden.
My motto is 'My computer is my wheelchair'. Because I am dyslexic and the technology of the computer and the keyboard have helped me to communicate using the written word. So all I place here is my own work ably assisted by Grammarly and WordPress.
Who I am!
I am finding it hard to learn how to be retired. Maybe if I look at it as just doing the things I love to do?
Now I have time my ambition is to travel on every bus and train in England. The fun is to find out what is around and watch the countryside as I travel through it.
More fun is being a medium (talking to dead people and working with guides who take me to where I need to be) So I would love to serve every Spiritualist Churches in England.
My writings come from my life experiences and the learning that has taken me down many paths of interest. From becoming an intuitive Spiritual Life Coach, Spiritualist healer, Reiki master, medium, teacher, philosopher to being a mother, grandmother, landlady who shared her home with many other people. From working as a turkey farmhand to driving a forklift truck in a warehouse. From traveling across the world during my childhood to settling down in my own little cottage in the north of England.
I share it all here for those who are interested.
I have gained experience and obtained qualifications that are listed below. I use them to help me understand my life as well as to help any who asks me for help to understand and improve their lives.
Life Coach, I can help me to look at people as individuals living a life that is different from mine and yet some of the experiences that they face have taught me to see that we all have lessons to learn in this life and need support to learn them from time to time. I learned how to teach people how to look at life from a different understanding place so that they can see their own way forward.
I am still learning how to be the best medium I can become. So that I can offer that bridge/telephone line between the two worlds and join friends and family who have passed into the next world with those in this world who. My thought is that we all can and do achieve this all the time it is nothing special just sometimes we are so upset disoriented that we think we can't. IF we loved someone once we can always know them because the memory sits in our heart. Healers work with energy and guides and their own spirit self to help to provide the energy so that other people who are in need can repair their own Dis-Ease.
I have used this place to put some relaxation and self-help poems, videos, sound recordings, lead visualization meditations I hope you find them useful. Lookout in the near future for the video files that will be here when I find out how to make them and then put them here.
Philosophy comes through in the poems I write that you can read on my blog, I hope you like them. If you would like me to help you please contact me (say that you have come from this site please) and I will see what I/we can do to help.
Something about me as a person. I am a great grandmother and used to live in a shared house that was very busy most of the time. Now great quietness is all around me as I move to a new one-story terraced property. (cottage)
I have loved to travel all my life. Why do I like to travel? Because I meet all kinds of interesting people. Some of the stories are posted on here for you to read. I hope you like this place and if you do please feel free to send me feedback I love feedback good or bad!
love and light to all who visit Demici
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Demici Space 