Whole life Self care through learning about the whole self. Dealing with what life sends day by day
Meditation Stop Breath accept.
The sound file below is one that will take about 20 minutes of your time.
Please Find a quiet time where you will not be disturbed. Listen to the music and then just know as you relax that all will be taken care of.
Know that you are loved, know that you are connected, know that the one thing that is for certain is that you must let go of the things you think will happen.
It will not happen the way you imagine it! In fact if you stop dreading and predicting you will be surprised by the way things turn out.
We do not ask you to take the easy way. That is not your path. For if we tell you to do the easy thing you will continue to store up worry about, and feel all that is not what it is! This is because what is does not have an outcome yet! It has not happened yet! The situation is there for sure and it has potential to become anything. If you send love to the event, (what ever it is) and not your mental perceived eventuality you give it the power to be. So send pure love and light to that event so that the potential can become what it needs to be and you will be able to cope with that eventuality as it is part of your on going life path. If you create the potential to become your dreaded, feared, outcome then what you get will be exactly that.
When something is in the now, your thoughts, your life, other people’s way and being, any situation. It is playing at the speed that it has to. Its outcome has not happened yet. And neither has yours. Thus this putting ‘stuff’ into a box confines it. Then yes it has possibility to become what you perceive as it will be in your flow not its own flow. Thus it hurts, causes its self to change in a way that is not as it should be.
The sound file below is to help you relax and let go. To let your self just be in the now the peace of time and space. This then hands your concerns to the creator of all. So as you accept with no expectations so you create a new path for the event and for your own soul. This will give yourself a new door.
Hi please enjoy the work that I place here and on my Facebook just look for Demici. or Rosemary Sladden.
My motto is 'My computer is my wheelchair'. Because I am dyslexic and the technology of the computer and the keyboard have helped me to communicate using the written word. So all I place here is my own work ably assisted by Grammarly and WordPress.
Who I am!
I am finding it hard to learn how to be retired. Maybe if I look at it as just doing the things I love to do?
Now I have time my ambition is to travel on every bus and train in England. The fun is to find out what is around and watch the countryside as I travel through it.
More fun is being a medium (talking to dead people and working with guides who take me to where I need to be) So I would love to serve every Spiritualist Churches in England.
My writings come from my life experiences and the learning that has taken me down many paths of interest. From becoming an intuitive Spiritual Life Coach, Spiritualist healer, Reiki master, medium, teacher, philosopher to being a mother, grandmother, landlady who shared her home with many other people. From working as a turkey farmhand to driving a forklift truck in a warehouse. From traveling across the world during my childhood to settling down in my own little cottage in the north of England.
I share it all here for those who are interested.
I have gained experience and obtained qualifications that are listed below. I use them to help me understand my life as well as to help any who asks me for help to understand and improve their lives.
Life Coach, I can help me to look at people as individuals living a life that is different from mine and yet some of the experiences that they face have taught me to see that we all have lessons to learn in this life and need support to learn them from time to time. I learned how to teach people how to look at life from a different understanding place so that they can see their own way forward.
I am still learning how to be the best medium I can become. So that I can offer that bridge/telephone line between the two worlds and join friends and family who have passed into the next world with those in this world who. My thought is that we all can and do achieve this all the time it is nothing special just sometimes we are so upset disoriented that we think we can't. IF we loved someone once we can always know them because the memory sits in our heart. Healers work with energy and guides and their own spirit self to help to provide the energy so that other people who are in need can repair their own Dis-Ease.
I have used this place to put some relaxation and self-help poems, videos, sound recordings, lead visualization meditations I hope you find them useful. Lookout in the near future for the video files that will be here when I find out how to make them and then put them here.
Philosophy comes through in the poems I write that you can read on my blog, I hope you like them. If you would like me to help you please contact me (say that you have come from this site please) and I will see what I/we can do to help.
Something about me as a person. I am a great grandmother and used to live in a shared house that was very busy most of the time. Now great quietness is all around me as I move to a new one-story terraced property. (cottage)
I have loved to travel all my life. Why do I like to travel? Because I meet all kinds of interesting people. Some of the stories are posted on here for you to read. I hope you like this place and if you do please feel free to send me feedback I love feedback good or bad!
love and light to all who visit Demici
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2 thoughts on “Meditation Stop Breath accept.”
This was so amazingly helpful..gives me clear perspective and direction, thank you!
Demici Space 
This was so amazingly helpful..gives me clear perspective and direction, thank you!
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Thank you I am glad you found it useful.
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