Category: Meditations

Feet on the floor

Ask for the healing ray to be sent to you.

As you breath in the light and let the thoughts in and out taking no notice of them.

If you are listening to music let the low notes in the music fill you with joy.

Let the high notes in the music fill you with light.

Give your thoughts to the light and see yourself in the garden of love.

This is your place

Your meeting place for your own healing and for meeting the guides.

Breathe in the light it is a wonderful day warm but not hot.

The blue sky has small fluffy clouds floating across the sky.

The birds are singing the insects are just chattering.

You notice the wonderful vibrant colours of the flowers

As you breathe in the air you smell their wonderful fragrance.

The scent of the garden fills you with the peace you have been seeking.

Know you will always find it in this place.

You find a place to sit and your guide comes to sit next to you.

You feel their joy at being with you as you give them your joy at seeing them and knowing that they came to talk to you.

You talk for a moment or two like long lost friends and share your love for each other.

It is time to make the pilgrimage to the hall of light.

You go to the garden gate together and take the road to the temple of light

You walk with many pilgrims who walk this path to the temple with you.

There is only joy in the voices of the people all are full of love as you walk down the road past a meadow full of flowers and crops.

You come to a little bridge at the entrance of a wood and cross the bridge.

As you cross you look at the water it is flowing choppy and full of white foam.

You pass into the wood where the air is cooler.

Here the sun shines through the tree leaves and there are small animals scampering around among the little flowers that hold their heads high to catch all the sun shine.

Breathe in all this wonderful energy.

It is cool, safe and clearing away all doubt.

Now you come to the valley of light and of life.

Here the sun and the moon can be seen in the sky.

The grass is green and bright.

The valley is long and the sides are covered by close cut grass that is tended well.

There is a lake that flows the full length of the valley up to a waterfall at the far end.

You walk swim or fly to the waterfall.

You find the staircase that is behind the waterfall.

You walk up the staircase to the top and look out through the water flow.

All kinds of animals are making their way to the lake edge to drink.

Small ones being let into the front by the large ones and there are many birds in the sky all dip and swoop to the water to drink.

Peace fills your heart and mind as you turn to the guide who hands you a flask and cup.

You fill the flask with water from the waterfall and hang it on your belt to hang from your waist.

Now you fill your cup and drink the water of life.

Drink your fill and take your time.

Then hang the cup with the flask to your belt.

The guardian of the water hands you a slate and some chalk.

You enter the hall of light through the crystal archway.

As you pass through this archway you feel the vibration of the crystals as they heal and fill you with their light.

The energy in the hall of light is the most pure light energy that you have ever felt.

The hall is full of many guides, pilgrims and angels

This place is open to the sky.

As you look up you see all the stars at once and all the heavenly bodies are sending their light energy to you absorb it.

When you look back at the people in the room they are forming a long line and each holding a slate that is full of names.

You can join this line and put any names of people who need healing on your slate.

Breath and accept the love in this place as your own guide is holding your hand and guiding you.

You give the slate with your requests on it to the angel who comes to take it.

As they take the slate they touch your shoulder and smile at you.

The energy in this smile lifts your heart.

You know all will be as it should be so you can let go of all worries at this time.

You know you do your best and that is all that is expected of you.

The angel seems to whisper that to you as you hand over all your needs to the angel you know all will be taken care of.

As you watch you see the angel place your slate in the everlasting fire of requests.

There are sparks flying from the flames and you watch fly out to the world.

Pick a spark and follow it to the place it lands see how it brightens up all around it clearing, healing and letting in love to all.

Now you know you can let your worries go.

It is now time to return to your life and your own physical self.

As you start your journey back you thank the angel and walk back through the crystal arch.

The crystals vibrate in a more gentle way this time you pass them.

Know that they vibrate at the level that is in tune with your needs.

You say thank you to the guardian of the water as you start the climb down the staircase behind the water fall.

It is night now in the valley all the animals have gone and the moon sends her silver light across the water.

You feel the peace as you return to the place where you entered the wood.

Dawn is beginning and the wood is full of joy and peace.

You cross the bridge and you look at the water it is running clear and smooth and free. You know somehow all will be well in your life.

You can see the sand at the river bed now as daylight fills the day.

You find your way back up the path to your garden.

Here you say thank you to your guide as they walk away.

You begin to feel the energy in your hands toes and fingers returning.

Wiggle them, move, and stretch slowly.

There is no hurry.

Take a sip of water.

May the blessings of light always be with you and may you have a wonderful day/ night